What a crazy time this has been. I’ve been quarantined for over two weeks, the country is deep in crisis mode with the Coronavirus, every non-essential business is shut down and it really feels like the end of the world. NYC is currently the epicenter of the virus, with NJ not far behind. (We are only 12 miles apart here). Besides constantly creating and chipping away at work projects, my daily walks have (as always) provided me with much stress relief and beauty. I feel anxiety the minute I turn on the news. People are fighting for their lives and to make it worse, they are without family or friends in the hospital. Cuomo is a bright light in all of this and his compassion has warmed my heart on the darkest of days. I am still afraid to go to any grocery stores so my outings are usually my solo walks. It’s always a treat to watch Spring unfold each year and this year more than ever. So here are some pics to hopefully brighten your day too!
Hygge
I just read a delightful book on the Nordic philosophy of “Hygge” (pronounced “hoo-ga”) which celebrates the simple things in life. But what resonated most with me was the idea of being in nature all four seasons. I walk year round and have learned to appreciate each season’s unique beauty. It calms me and I often find solutions to things as I walk. I recently sat outside on a 39 degree day to try and write. I needed to be in the sun and near nature. Just to hear the geese and gaze at the water was soothing.
Here is a passage from “How to Hygge” by Signe Johansen.
https://www.amazon.com/How-Hygge-Nordic-Secrets-Happy/dp/1250122031
“Nature calms you, it settles you and allows you to step back and reflect on the very essence of what living is about. To my mind, if your thoughts are clouded by anxiety, fear and stress, then getaway to a green wood, a walk by the sea or gentle hike up a mountain does more to lift the spirits than any expensive handbag or lates must-have gadget could ever do”
And as someone who loves a good handbag can attest, this is most certainly true. More stuff won’t make you happy but taking in the beauty of nature and moving your body will. The most sedentary people I know are often the unhappiest. Coincidence? I don’t think so.
There’s also wonderful passages about simplicity, freeing the mind and body, learning new skills and recipes. It was a light read but very enjoyable. Or shall I say “Hygge” ?
Autumn colors
Been going on the most gorgeous walks lately. The foliage is finally starting to peak here. I just love fall. The colors and sky are amazing. Just wish it lasted longer!
Autumn skies
Even though I left summer kicking and screaming (the pool, the beach-over...WEEP!) I have always loved fall. Been taking so many long walks since September and love looking at the constantly changing skies. Dramatic grays against the fiery reds and oranges of the trees. Came back to my studio and created this from my imagination.
